TeleMeditations.com

Podcast: Play in new window | Download (1.8MB)

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Podcast: Play in new window
| Download (1.8MB)

This gentle guided meditation cd helps you to consciously create a positive energy matrix of thought and feeling around

Take a 5 Minute Meditation break with this meditation video to observe and accept the moment. The audio track on this video, “Zen Meditation: Observing the Moment,” is from my full-length Guided Meditation CD, “Loving Your Life.”