Archive for January, 2009

Guided meditation CD from TeleMeditations Podcast
Sunday, January 11th, 2009

pp_flashembed( ‘powerpress_player_1181′, {src: ‘http://telemeditations.com/wp-content/plugins/powerpress/FlowPlayerClassic.swf’, width: 320, height: 24, wmode: ‘transparent’ }, {config: { autoPlay: false, autoBuffering: false, initialScale: ‘scale’, showFullScreenButton: false, showMenu: false, videoFile: ‘http://www.lulu.com/items/volume_64/5545000/5545740/3/preview/LovingYourLifePreview.mp3′, loop: false, autoRewind: true } } ); Podcast: Play in new window | Download (1.8MB) This gentle guided meditation cd helps you to consciously create a positive energy matrix of [...]

How do you meditate?
Thursday, January 1st, 2009

Take a 5 Minute Meditation break with this meditation video to observe and accept the moment. The audio track on this video, “Zen Meditation: Observing the Moment,” is from my full-length Guided Meditation CD, “Loving Your Life.”