Podcast: Play in new window | Download (24.9MB)
Creating Positive Change – free guided meditation mp3
There are many ways you can improve how you feel about our life. And yet, if you are like many people who tell me they’re so caught Read the rest of this article »
Podcast: Play in new window | Download (1.8MB)
This gentle guided meditation cd helps you to consciously create a positive energy matrix of thought and feeling around Read the rest of this article »
It seems almost everyone is either meditating or seeking to learn more about it. Even the mainstream medical community is promoting its benefits. Could even be the new ice-breaker at social events: “How do you meditate?”
However you meditate, the heart of your practice is similar to the Read the rest of this article »
